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Keto 14 Meals Non Dairy
BIG SALAD - Waldorf Salad with Blueberries - Non Dairy
We have converted this popular salad to a keto-friendly, dairy-free and very delicious close cousin. Still made with delicious fresh walnuts, we have added low carb but acidic blueberries and a homemade dressing. Note: This is made with keto-friendly walnuts and blueberries that are low in carbs but carbs add up quickly on the ketogenic diet, so we recommend eating this salad on a day when there are no other "keto treats" and you are only eating meats and vegetables (but other good fats are not a problem).
HOT MEAL - Stuffed Cabbage
Out slightly Middle-Eastern stuffed cabbage is made with beef and lightly spiced with turmeric and cumin for a slightly fragranced and wonderful meal.
HOT MEAL - Tangy Fish Non Dairy
This is generally made with wild caught cod and is topped with mustard that is imported from the Dijon region of France and is delicious. The fish is served over cauliflower rice and other vegetables. $11.00
HOT MEAL - Zucchini Spaghetti Bolognese
We made our rich thick garlicy Bolognese sauce from scratch with 100% grass fed beef and many vegetables and present it with our freshly cut zucchini spaghetti. This is a Class Favorite and suitable for kids and other picky eaters. Please note: We have substituted a photo with regular spaghetti but will change it for a much more colorful and authentic version soon. (Zucchini is definitely more colorful than regular pasta!)
HOT MEAL - Hearty Chicken Soup
A favorite that our customers ask for again and again. While low carb, it is fragrant, hearty and completely delicious! We make it with "triple chicken stock". Firstly, when we poach our chicken, we save the broth from our organic chicken and make this soup freshly immediately after cooking our chicken. Next, we use the bones from pastured chickens to extract all the goodness and flavor from that and then take out all the solids, leaving delicious bone broth Now, we make your soup cooking all the vegetables and fresh organic chicken in our incredibly flavorful broth. This complete healthy meal in a bowl is both delicious and incredibly healthy.
BIG SALAD - Roast and Fresh Vegetable and Chicken Salad
This is a wonderful combination of beautifully cooked and raw vegetables to give you your daily dose of veggies but keep it interesting. Served with poached chicken and a homemade dressing on the side.
BIG SALAD - Superfoods Salad with Hemp Hearts
We pile on the superfoods with organic baby kale leaves, pumpkin seeds and hemp hearts with completely keto-friendly healthy hemp hearts. We top it off with organic chicken and a dairy-free dressing.
HOT MEAL - Grilled Salmon on a Bed of Mediterranean Vegetables
This is a delicious meal that can be eaten hot or cold. Wild Scottish salmon is perfectly grilled and served on a bed of zucchini, red peppers, onions and other fresh vegetables. $13
BIG SALAD - Vietnamese Meatballs Salad
This wonderful creation is make by our chef who's mother is from Vietnam. We asked her to create a keto version and she did!! Delicious and made from succulent chicken.
BIG SALAD - Chicken Pecan Salad
This is a simple chicken salad with the addition of pecans which we have roasted in butter made from grass-fed milk and fresh herbs on top. Note: this is the Fancy Chicken Salad photo used and will be changed soon.
HOT MEAL - Pork Belly
These tasty fatty pork bellies are either passionately loved, or hated by our customers, depending on whether or not they enjoy fatty cuts of meat. Topped with licorice-tasting fennel seed, with a crunchy skin on top, these pork bellies are generally considered to be divine!
HOT MEAL - Chicken Loaf
This is very simple but deliciously moist comfort food and is surprisingly tasty. It is a big favorite with customers.
HOT MEAL - Cottage Pie Non Dairy
A British dish that is traditionally made with ground beef and mashed potatoes on top. We have added keto-friendly wine and switched the potatoes for creamy cauliflower which we roast until it is golden on top.